Day 43 - Sixth weigh-in

From last week's 102.6kg/226.1lbs, today's weigh-in was 101.5kg/223.7lbs, a loss of 1.1kg/2.4lbs, just a shade less compared to last week, but I am relieved that even though I have been eating some outside food, I've been careful enough not to break out of ketosis, and am glad that I am able to control myself well enough to eat carefully when I eat non-standard meals. I have been snacking on seaweed lately... unrecorded because I can't be arsed to atm, but it didn't seem to have made too bad an impact. Overall loss of 9.5kg/20.9lbs, which is decent progress for seven weeks, I think.

First meal: Lemon bar

Out of sheer laziness and because I don't feel like any of the other meals atm.

Second meal: CnL soup

Third meal: Fajita with garlic and mushroom